The YMCA of Sammamish is a vibrant community center that offers a wide range of programs and activities for people of all ages. With a focus on youth development, healthy living, and social responsibility, the Y provides a safe and welcoming environment for everyone to learn, grow, and thrive. In this article, we will explore the various programs and services offered by the YMCA of Sammamish, as well as provide a printable schedule and program guide for your convenience.
Programs and Services
The YMCA of Sammamish offers a diverse range of programs and services that cater to different age groups, interests, and needs. Some of the programs and services offered include:
- Youth Programs: The Y offers various youth programs, including after-school care, sports leagues, art classes, and leadership development programs.
- Fitness and Wellness: The YMCA of Sammamish has a state-of-the-art fitness center, group fitness classes, and personal training services to help you achieve your health and wellness goals.
- Aquatics: The Y has an indoor pool that offers swim lessons, water aerobics, and recreational swimming for all ages.
- Community Programs: The YMCA of Sammamish offers community programs, including food banks, blood drives, and community events.
Printable Schedule and Program Guide
Below is a printable schedule and program guide for the YMCA of Sammamish. Please note that the schedule is subject to change, and it's always best to check with the Y for the most up-to-date information.
Monday
- 9:00 am - 10:00 am: Yoga (ages 18+)
- 10:00 am - 11:00 am: Water Aerobics (ages 18+)
- 3:00 pm - 4:00 pm: After-School Care (ages 5-12)
- 4:00 pm - 5:00 pm: Sports League (ages 8-12)
- 5:00 pm - 6:00 pm: Personal Training (ages 18+)
Tuesday
- 9:00 am - 10:00 am: Pilates (ages 18+)
- 10:00 am - 11:00 am: Swim Lessons (ages 3-5)
- 3:00 pm - 4:00 pm: Art Class (ages 6-12)
- 4:00 pm - 5:00 pm: Leadership Development (ages 13-18)
- 5:00 pm - 6:00 pm: Group Fitness (ages 18+)
Wednesday
- 9:00 am - 10:00 am: Cycling (ages 18+)
- 10:00 am - 11:00 am: Water Fitness (ages 18+)
- 3:00 pm - 4:00 pm: After-School Care (ages 5-12)
- 4:00 pm - 5:00 pm: Sports League (ages 8-12)
- 5:00 pm - 6:00 pm: Personal Training (ages 18+)
Thursday
- 9:00 am - 10:00 am: Yoga (ages 18+)
- 10:00 am - 11:00 am: Swim Lessons (ages 3-5)
- 3:00 pm - 4:00 pm: Art Class (ages 6-12)
- 4:00 pm - 5:00 pm: Leadership Development (ages 13-18)
- 5:00 pm - 6:00 pm: Group Fitness (ages 18+)
Friday
- 9:00 am - 10:00 am: Pilates (ages 18+)
- 10:00 am - 11:00 am: Water Aerobics (ages 18+)
- 3:00 pm - 4:00 pm: After-School Care (ages 5-12)
- 4:00 pm - 5:00 pm: Sports League (ages 8-12)
- 5:00 pm - 6:00 pm: Personal Training (ages 18+)
Saturday
- 9:00 am - 10:00 am: Cycling (ages 18+)
- 10:00 am - 11:00 am: Swim Lessons (ages 3-5)
- 11:00 am - 12:00 pm: Art Class (ages 6-12)
Sunday
- 9:00 am - 10:00 am: Yoga (ages 18+)
- 10:00 am - 11:00 am: Water Fitness (ages 18+)
- 11:00 am - 12:00 pm: Group Fitness (ages 18+)
How to Get Involved
If you're interested in getting involved with the YMCA of Sammamish, there are several ways to do so:
- Membership: Become a member of the YMCA of Sammamish to access our programs and services.
- Volunteer: Volunteer your time to help with our programs and events.
- Donate: Make a donation to support our programs and services.
Conclusion
The YMCA of Sammamish is a vibrant community center that offers a wide range of programs and activities for people of all ages. With a focus on youth development, healthy living, and social responsibility, the Y provides a safe and welcoming environment for everyone to learn, grow, and thrive. We hope this printable schedule and program guide has been helpful in planning your visit to the YMCA of Sammamish. We look forward to seeing you soon!
What are the hours of operation for the YMCA of Sammamish?
+The YMCA of Sammamish is open from 5:00 am to 10:00 pm, Monday through Friday, and from 7:00 am to 7:00 pm on weekends.
How do I become a member of the YMCA of Sammamish?
+To become a member of the YMCA of Sammamish, you can visit our website and fill out the membership application form. You can also visit our front desk during business hours to sign up in person.
What types of programs and services does the YMCA of Sammamish offer?
+The YMCA of Sammamish offers a wide range of programs and services, including youth programs, fitness and wellness programs, aquatics programs, and community programs.