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The 12 Promises of AA are a cornerstone of the recovery process for many individuals struggling with addiction. These promises offer a glimpse into the profound changes that can occur in one's life as a result of working the 12 Steps of Alcoholics Anonymous. They serve as a reminder of the hope and transformation that recovery can bring.

A New Life Unfolds

As individuals progress through the 12 Steps, they begin to experience a profound shift in their perspective, attitude, and behavior. The 12 Promises of AA outline the benefits of this transformation, including increased freedom, happiness, and fulfillment.

The 12 Promises of AA

Understanding the 12 Promises

The 12 Promises of AA are outlined in the Big Book, the primary text of Alcoholics Anonymous. These promises are not guarantees, but rather a description of the experiences that many people in recovery have reported.

Promise 1: We Are Going to Know a New Freedom and a New Happiness

This promise speaks to the liberation that comes from breaking free from the cycle of addiction. As individuals work the 12 Steps, they begin to experience a newfound sense of freedom and happiness that they may have never thought possible.

Promise 2: We Will Not Regret the Past Nor Wish to Shut the Door on It

This promise acknowledges that the past cannot be changed, but it can be learned from. As individuals in recovery reflect on their past experiences, they begin to see the value in the lessons they've learned and the growth they've undergone.

Promise 3: We Will Comprehend the Word Serenity and We Will Know Peace

Serenity and peace are often elusive for individuals struggling with addiction. However, as they progress through the 12 Steps, they begin to experience a sense of calm and tranquility that they may have never known before.

Promise 4: No Matter How Far Down the Scale We Have Gone, We Will See How Our Experience Can Benefit Others

This promise highlights the importance of sharing one's experience with others. As individuals in recovery share their stories, they begin to see the value in their experiences and how they can benefit others.

Promise 5: That Feeling of Uselessness and Self-Pity Will Disappear

Feelings of uselessness and self-pity are common among individuals struggling with addiction. However, as they work the 12 Steps, they begin to experience a newfound sense of purpose and self-worth.

Promise 6: We Will Lose Interest in Selfish Things and Gain Interest in Our Fellows

As individuals in recovery progress through the 12 Steps, they begin to shift their focus away from selfish desires and towards the needs of others.

Promise 7: Self-Seeking Will Slip Away

Self-seeking behavior is often a hallmark of addiction. However, as individuals work the 12 Steps, they begin to experience a decrease in self-seeking behavior and an increase in selflessness.

Promise 8: Our Whole Attitude and Outlook Upon Life Will Change

This promise speaks to the profound shift in perspective that occurs as individuals work the 12 Steps. They begin to see the world in a new light and experience a newfound sense of hope and optimism.

Promise 9: Fear of People and of Economic Insecurity Will Leave Us

Fear is a common companion for individuals struggling with addiction. However, as they progress through the 12 Steps, they begin to experience a decrease in fear and an increase in confidence.

Promise 10: We Will Intuitively Know How to Handle Situations Which Used to Baffle Us

This promise highlights the increased intuition and discernment that individuals in recovery experience as they progress through the 12 Steps.

Promise 11: We Will Suddenly Realize That God Is Doing for Us What We Could Not Do for Ourselves

This promise speaks to the experience of many individuals in recovery who come to realize that a power greater than themselves is at work in their lives.

Promise 12: Are These Extravagant Promises? We Think Not

The 12 Promises of AA are not guarantees, but rather a description of the experiences that many people in recovery have reported. They offer a message of hope and transformation to individuals struggling with addiction.

Conclusion: A New Life Unfolds

The 12 Promises of AA offer a glimpse into the profound changes that can occur in one's life as a result of working the 12 Steps of Alcoholics Anonymous. They serve as a reminder of the hope and transformation that recovery can bring.

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