7 On 7 Flag Football Plays To Win Your Game

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Flag football is a fun and exciting sport that requires strategy, teamwork, and skill. While it may seem like a casual game, winning a flag football game requires a well-planned approach. In this article, we'll explore seven essential flag football plays that can help you win your game.

Understanding Flag Football Plays

Before we dive into the specific plays, it's essential to understand the basics of flag football. In flag football, each team has five players on the field, and the objective is to score points by carrying or throwing the ball into the end zone. The game is typically played with a combination of running and passing plays, and teams must work together to outmaneuver their opponents.

Play 1: The Slant Route

The slant route is a fundamental play in flag football that involves a receiver running a diagonal route towards the sideline. This play is excellent for getting a receiver open quickly and creating a scoring opportunity.

• The quarterback will take the snap and drop back to pass.
• The receiver will run a slant route, starting from the line of scrimmage and angling towards the sideline.
• The quarterback will throw a short pass to the receiver, who will then try to outrun the defender and score.

Tips and Variations

• To add some variation to the slant route, you can have the receiver run a double move, where they fake a move towards the sideline before cutting back towards the quarterback.
• You can also add a second receiver to the play, who will run a complementary route to create a rub and get the primary receiver open.

Play 2: The Screen Pass

The screen pass is another effective play in flag football that involves throwing a short pass to a receiver who is being blocked by a lineman. This play is excellent for getting a receiver open quickly and creating a scoring opportunity.

• The quarterback will take the snap and drop back to pass.
• The receiver will run a short route, starting from the line of scrimmage and moving towards the sideline.
• The lineman will block the defender, creating a clear path for the receiver to run.
• The quarterback will throw a short pass to the receiver, who will then try to outrun the defender and score.

Tips and Variations

• To add some variation to the screen pass, you can have the receiver run a reverse route, where they fake a move towards the sideline before cutting back towards the quarterback.
• You can also add a second receiver to the play, who will run a complementary route to create a rub and get the primary receiver open.

Play 3: The Post Route

The post route is a deep play in flag football that involves a receiver running a straight route down the field. This play is excellent for creating a big play and scoring a touchdown.

• The quarterback will take the snap and drop back to pass.
• The receiver will run a straight route down the field, starting from the line of scrimmage.
• The quarterback will throw a deep pass to the receiver, who will then try to outrun the defender and score.

Tips and Variations

• To add some variation to the post route, you can have the receiver run a double move, where they fake a move towards the sideline before cutting back towards the quarterback.
• You can also add a second receiver to the play, who will run a complementary route to create a rub and get the primary receiver open.

Play 4: The Out Route

The out route is a short play in flag football that involves a receiver running a route towards the sideline. This play is excellent for creating a quick scoring opportunity.

• The quarterback will take the snap and drop back to pass.
• The receiver will run a short route towards the sideline, starting from the line of scrimmage.
• The quarterback will throw a short pass to the receiver, who will then try to outrun the defender and score.

Tips and Variations

• To add some variation to the out route, you can have the receiver run a double move, where they fake a move towards the sideline before cutting back towards the quarterback.
• You can also add a second receiver to the play, who will run a complementary route to create a rub and get the primary receiver open.

Play 5: The Fly Route

The fly route is a deep play in flag football that involves a receiver running a straight route down the field. This play is excellent for creating a big play and scoring a touchdown.

• The quarterback will take the snap and drop back to pass.
• The receiver will run a straight route down the field, starting from the line of scrimmage.
• The quarterback will throw a deep pass to the receiver, who will then try to outrun the defender and score.

Tips and Variations

• To add some variation to the fly route, you can have the receiver run a double move, where they fake a move towards the sideline before cutting back towards the quarterback.
• You can also add a second receiver to the play, who will run a complementary route to create a rub and get the primary receiver open.

Play 6: The Hook Route

The hook route is a short play in flag football that involves a receiver running a route towards the quarterback. This play is excellent for creating a quick scoring opportunity.

• The quarterback will take the snap and drop back to pass.
• The receiver will run a short route towards the quarterback, starting from the line of scrimmage.
• The quarterback will throw a short pass to the receiver, who will then try to outrun the defender and score.

Tips and Variations

• To add some variation to the hook route, you can have the receiver run a double move, where they fake a move towards the sideline before cutting back towards the quarterback.
• You can also add a second receiver to the play, who will run a complementary route to create a rub and get the primary receiver open.

Play 7: The Draw Play

The draw play is a running play in flag football that involves the quarterback faking a pass before handing off the ball to a running back. This play is excellent for creating a big play and scoring a touchdown.

• The quarterback will take the snap and drop back to pass.
• The quarterback will fake a pass to a receiver, drawing the defenders towards them.
• The quarterback will then hand off the ball to a running back, who will try to outrun the defenders and score.

Tips and Variations

• To add some variation to the draw play, you can have the quarterback fake a pass to a different receiver, creating a different look for the defenders.
• You can also add a second running back to the play, who will run a complementary route to create a rub and get the primary running back open.

We hope these seven flag football plays will help you win your game! Remember to practice each play until your team feels comfortable executing them, and don't be afraid to add your own variations to keep the opposing team guessing. Good luck, and have fun!