10 Calm Down Corner Printables To Soothe Kids

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As parents, educators, and caregivers, we've all been there - dealing with a child who's overwhelmed, frustrated, or upset. Tantrums, meltdowns, and emotional outbursts can be challenging to manage, but there are ways to help children regulate their emotions and calm down. One effective strategy is to create a calm down corner, a designated space where kids can retreat to manage their feelings and regain control. To support this, we've curated a collection of 10 calm down corner printables that can help soothe kids and promote emotional well-being.

Calm down corners are designed to provide a safe, comforting environment where children can relax, reflect, and recharge. By incorporating these printables into your calm down corner, you can create a nurturing space that encourages kids to develop healthy coping mechanisms and emotional regulation skills. Whether you're a parent, teacher, or counselor, these resources can help you support children in managing their emotions and developing essential life skills.

Benefits of Calm Down Corners

Calm down corners offer numerous benefits for children, including:

• Emotional Regulation: Calm down corners help kids develop essential emotional regulation skills, teaching them to recognize, understand, and manage their feelings in a healthy way.
• Reduced Stress and Anxiety: By providing a safe space for kids to calm down, these corners can reduce stress and anxiety, promoting a sense of calm and well-being.
• Improved Focus and Concentration: After calming down, kids can refocus and concentrate on their activities, leading to improved academic and social performance.
• Enhanced Self-Awareness: Calm down corners encourage kids to develop self-awareness, recognizing their emotions, and developing strategies to manage them.

10 Calm Down Corner Printables to Soothe Kids

Here are 10 calm down corner printables designed to help kids relax, reflect, and recharge:

1. Breathing Exercises Printable: Teach kids deep breathing techniques with this printable, featuring simple instructions and illustrations to guide them through the process.

   

2. Emotion Faces Chart: Help kids identify and express their emotions with this chart, featuring different facial expressions and corresponding emotions.

   

3. Calm Down Jar Instructions: Create a calm down jar with this printable, providing step-by-step instructions on how to make and use this popular calming tool.

   

4. Feelings Check-In Worksheet: Encourage kids to reflect on their emotions with this worksheet, featuring prompts and illustrations to help them identify and express their feelings.

   

5. Calming Strategies Poster: Provide kids with a range of calming strategies with this poster, featuring illustrations and simple instructions to help them manage their emotions.

   

6. Grounding Techniques Handout: Teach kids grounding techniques with this handout, featuring simple exercises and illustrations to help them focus on the present moment.

   

7. Self-Regulation Checklist: Help kids develop self-regulation skills with this checklist, featuring prompts and illustrations to encourage them to reflect on their emotions and behaviors.

   

8. Calm Down Coloring Page: Provide kids with a calming activity with this coloring page, featuring soothing illustrations and patterns to help them relax.

   

9. Emotional Intelligence Quiz: Teach kids about emotional intelligence with this quiz, featuring questions and illustrations to help them understand and develop essential EQ skills.

   

10. Calm Down Corner Sign: Create a welcoming calm down corner with this sign, featuring a soothing design and message to encourage kids to relax and recharge.

    

Setting Up a Calm Down Corner

To create an effective calm down corner, consider the following tips:

• Choose a Quiet Space: Select a quiet, comfortable area where kids can relax without distractions.
• Add Calming Elements: Incorporate calming elements, such as pillows, blankets, and plants, to create a soothing atmosphere.
• Display Calm Down Tools: Showcase calm down tools, such as breathing exercises and grounding techniques, to encourage kids to use them.
• Make it Accessible: Ensure the calm down corner is easily accessible and inviting, encouraging kids to use it when needed.

By incorporating these calm down corner printables and setting up a nurturing space, you can help kids develop essential emotional regulation skills, reduce stress and anxiety, and promote overall well-being.